When the dental team and patient work together, this can help to prevent the need for treatment – especially fillings and extractions. Our dental team may recommend a course of treatment to get your mouth into good condition, and then work out a ‘maintenance plan’ to help you keep it that way.
Preventive dentistry will benefit anyone with some of their own teeth. People who don’t have any teeth can also benefit, because conditions such as mouth cancer and denture stomatitis can be spotted during regular visits to the dental team and then treated. It is excellent for children and young people, but it is never too late to start.
Brush Your Teeth Daily
The most important part of preventive dentistry is to brush your teeth daily with fluoride toothpaste approved by the American Dental Association (ADA). Most people should replace their toothbrushes three to four times per year or as the bristles start to fray.
Don’t forget to brush your tongue. This will help remove bacteria from your mouth and also help freshen your breath.
Daily flossing is also recommended. Flossing helps to clean out the tight spaces between the teeth. If you have braces, you may need to use floss threaders to get between the metal brackets.
To get the most benefit out of flossing, you’ll want to make sure you’re flossing in the correct way. At your next dental appointment, ask your dentist for a quick flossing demonstration to make sure you’re getting the full benefit from using this tool.
Eating a balanced diet also helps to protect your teeth by providing them with the nutrients they need. Limit your sugar intake, including simple carbohydrates like white bread, and drink plenty of water throughout the day.
Vitamins are important for oral health. Eating a varied diet will help you to get all of the vitamins you need to maintain a healthy smile.
Our priority is to provide our patients with a full dental care service at the highest level.